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Life + Styles, The Dressing Room

Life + Style: Five Tips to Practice Self-Care After a Stressful Day at Work

  Believe it or not some people are still going in to work and I’m one of them.  My job is traditionally fast paced, creating a high stress environment. I have multiple daily deadlines and I meet most people at the worst time in their life or when they’re experiencing a really rough day. I’m used …

Life + Styles

Life+Style: Working Women Wednesday’s with “The Price Report”

Are you that one friend that everyone calls for advice? In my immediate friend circle that’s NOT me. I am not that friend, but in my career field I’ve found myself serving in this role for young aspiring journalists. I had an hour long call with a young reporter yesterday. We met once, connected on …

Life + Styles

Life+ Style: 4 Reasons Why You Need An Accountability Partner

We’re just days away from March and I’m reflecting on the last two  months to make sure I’m on track to successfully accomplishing my goals this year. You should be doing the same. Yes, you. Remember those plans you made, the visual reminders you created on your vision boards? Yes, those goals. I think this …

Life + Styles, The Dressing Room

Life + Style: 5 Ways to Protect Your Peace When You’re Surrounded by Distractions

  My life has been busy. My schedule has been all over the place. For the past eight months I’ve been balancing my full time gig, to my part time job, juggling the blog, and trying to maintain healthy relationships. It’s been overwhelming. Each responsibility brings a different nuance that’s cluttered my life. Add my …

Let's Talk About It, Life + Styles

Life + Style: Five Ways to Practice Self-Care

Self-care is not an option. It’s a requirement. I realized this after becoming so overwhelmed my skin started to react to stress in a way that I’ve never experienced in my life. I’m currently dealing with a severe case of adult acne. This is happening to a person who never experienced acne even during puberty. …

Life + Styles

Life + Style: Three Ways to Ditch Self Doubt and Be Your Own Cheerleader

  I’m often reminded that if I continue to work hard I will accomplish all the goals I’ve set out to achieve. Sending me these reminders are people I love and who support my often crazy dreams.I appreciate their encouragement. Seriously, I don’t have enough words to express my gratitude. But I realized I can’t …

Life + Styles, style files, STYLE GUIDE, The Dressing Room

Life + Style: Somewhere Between Going for Mine and Practicing Patience

    Don’t rush it ! I’ve literally been thinking about those three words for about a month. That’s when I got my first taste of spring. It had finally stopped raining. The temperatures jumped to the 70s. Two days later it was freezing again. My friend told me , stop trying to rush spring. …