Believe it or not some people are still going in to work and I’m one of them. My job is traditionally fast paced, creating a high stress environment. I have multiple daily deadlines and I meet most people at the worst time in their life or when they’re experiencing a really rough day. I’m used …
Self-care is not an option. It’s a requirement. I realized this after becoming so overwhelmed my skin started to react to stress in a way that I’ve never experienced in my life. I’m currently dealing with a severe case of adult acne. This is happening to a person who never experienced acne even during puberty. …